A set comes with both left and right foot shoe inserts (2 pads on each side top and bottom);Comfortable, will not make you tired;Will fit on U.K Men's size 6.5 - 10.5 (recommend with one or two size bigger shoe to optimize performance and comfort);Total Height: 5cm (Height of Top Insole : 3.5cm / Height of Bottom Insole : 1.5cm);Material : Urethane

• 2 Layer Air Cushion up Height Increase Elevator Shoes Insole Lift Kit - 5 cm Heels Inserts for Men
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2 Layer Air Cushion up Height Increase Elevator Shoes Insole Lift Kit - 5 cm Heels Inserts for Mensiny