Turns fast, 460 g professional skipping rope;300 cm rope length - can be individually adapted to body size.;Handle structure for optimum grip. Ball bearing in the handles for fast rotation. PVC-coated steel wires.;Includes 2x adjustment weights, 1x Allen key, 1x flashbag (reclosable plastic pouch);Skipping rope for warming up. Exercises the muscles in the legs, torso, shoulders and arms. Helps with coordination and conditioning.

• PROspeedrope Gold Skipping Rope 300 cm Long Adjustable Length Ball-Bearing Mounted Turns Fast Very Heavy

PROspeedrope Gold Skipping Rope 300 cm Long Adjustable Length Ball-Bearing Mounted Turns Fast Very HeavyPROspeedrope