Maple Quinoa Clusters with Chia Seeds are a good source of fiber* and contain 530 mg of omega-3 fatty acids and 32g of whole grains.Chia is a Source of Fiber, Omega-3 Fatty Acids, & Calcium & Helps Maintain Steady Blood Sugar Levels.whole Grains Oats, Millet, Quinoa, Amaranth & Buckwheat Provide Essential Nutrients, such as B Vitamins & Minerals, Which Help Achieve a Balanced Diet.Low Sodium Diets May Reduce the Risk of High Blood Pressure

• 100% Whole Grains - Oats, Millet, Quinoa, Amaranth, Buckwheat
• Good source of fiber* and contain 530 mg of omega-3 fatty acids and 32g of whole grains
• Gluten free

100% Whole Grains - Oats, Millet, Quinoa, Amaranth, Buckwheatknd