The ultimate weight-loss ride, designed to keep you in the optimum fat burning zone;Led by Spinning Master Instructor & professional cyclist Josh Taylor;On screen graphics included on movements, cadance and a count down timer;Also includes chapters on: Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor;Approx. 62 minutes

• Spinning Maximum Results Indoor Cycling DVD - Multicoloured
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Spinning Maximum Results Indoor Cycling DVD - MulticolouredSpinning