Shed Fat, build lean muscle and tone your body;Intense 30 day program will transform your body;5 workout set featuring varied workouts to provide total body conditioning;Each workout features modifications for beginners or advanced users;Stephanie Oram will guide you and keep you motivated

• XTFMAX: One on One - Find Your Shape - 5 Workouts - Women's Complete Home Fitness

XTFMAX: One on One - Find Your Shape - 5 Workouts - Women's Complete Home FitnessX-TrainFit