Plastic Skipping Rope Jump Speed Exercise Rope Boxing Gym Fitness Workout 9ft - Pack of 2;Plastic handles move freely down length of rope so that you can trim rope to the right length for the jumper;Lightweight and powerful;Available in black & red colour;Some of the techniques that can be used when jumping rope are: Basic jump or easy jump, Alternate foot jump (speed step), Criss-cross, Side Swing, EB(front-back cross), Double under, Double Dutch, Toad, Leg Over, Awesome Annie, Inverse toad, Elephant, Frog-Donkey kick, Combination jumps, The James Hirst and others

• Plastic Skipping Rope Jump Speed Exercise Rope Boxing Gym Fitness Workout Pk Of2

Plastic Skipping Rope Jump Speed Exercise Rope Boxing Gym Fitness Workout Pk Of2OSG