Specifications:
Material: PVC + thick nylon rope
Rope total length: 3m/10ft (about 10cm/3.94 inch or so of error)
Black rungs: length: 42cm/16.5 inch width: 2cm/0.8 inch thickness: 0.2cm/0.08 inch
Rope Width:2.1 cm/ 0.83 inch Ladders Quantity: 5

Note:
Original product spacing is 0, the first time to use the bar needs to be adjusted to the required distance. Regular spacing between 40 cm to 60 cm.

Packing contents :

1 set Soccer training ladder

Features:

1. 100% brand new and high quality.

2. 5-rung heavy and durable design that can be used for years of time.

3. Adjustable flat plastic rungs for safety and according to your needs.

4. Durable and strong nylon straps and rungs.

5. The rung is extendable and in good toughness so that you can bend it at your will without breaking it.

6. Connecting buckles on the two sides of the straps which allows you to extend the training ladder at your will.

7. The speed or agility ladder is a device employed to improve feet speed, agility and co-ordination. High intensity training can be doing both indoors and outdoors.

8. Suitable for athletic training, football, basketball, tennis, badminton, rugby and so on. It is also suitable for agility training of teenagers.

9. Space-saving, portable and convenient to use.

10. It will be also a good gift for teenagers and friends.

• ☆ With 5 heavy-duty plastic rungs strung together on a Nylon strap, this indestructible ladder is ready for heavy daily Use
• ☆ Improve your core strength, speed, and endurance by incorporating a ladder into your exercise regimen
• ☆ Rungs are adjustable for personalized workout: position them closer together for high-intensity training or farther apart for consistent speed training
• ☆ Easy to keep together and even easier to Transport with included Velcro strap and Nylon bag
• ☆ Get faster and more nimble on your-feet with an agility ladder

☆ With 5 heavy-duty plastic rungs strung together on a Nylon strap, this indestructible ladder is ready for heavy daily UseSealands