14g of Whole Grain per serving (baked) with Organic Whole Grains and Organic Whole Seeds;6g of Protein per serving;3g of Fiber per serving (cholesterol reducing soluble fiber and digestive friendly, whole grain fiber).;Good source of Omega 3 with flaxseeds providing essential fatty acids and anti-oxidant properties.

• Doctor Kracker Snackers, Pumpkin Seed Cheddar, 6 Ounce (Pack of 6)

Doctor Kracker Snackers, Pumpkin Seed Cheddar, 6 Ounce (Pack of 6)Doctor Kracker