Let Master Spinning Instructor Doug Katona lead you through a ride that will leave you energized, invigorated and hungry for more;Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor.;Approximately 62 minutes.;On screen graphics include guidance on movements, cadence and a count down timer.;Compatible with all DVD players

• Spinning Ultimate Energy Excercise DVD - Multi-Colour
• n/a
• Multi-Colour

Spinning Ultimate Energy Excercise DVD - Multi-ColourMaddogg Athletics Inc.