Multi-function balancing discs provide a number of utilities. Place it on your chair to increase comfort while in your chair. During exercise, standing to improve balance, lower body and central strength. The non-slip surface provides grip and massage comfort. The balance pad provides an unstable surface for you to practice. You will soon learn how to react quickly, using more muscle to maintain a balance and thus get a complete workout.

• Balance discs can promote stability, improve balance and body posture, and enhance muscle strength
• Size: 13" diameter; Color: blue. Shipping weight: 2.5 lbs.
• Products include balance disk, inflatable pump
• Double-sided texture, surface non-slip grip. Bump massage foot. Promote blood circulation
• Can exercise standing,Kneeling, sitting and push-ups, yoga training. Maintain balance and stability

Balance discs can promote stability, improve balance and body posture, and enhance muscle strengthlexiang