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Bladder Control Pelvic Floor Exercises Ball for Kegel Exercise Training for Beginners
$ 8.39
DESCRIPTION
Usage instruction
1. You can apply bits of lubricant on the head of the ball to make it easier to be put inside, but shouldn't apply too much lubricant in case the ball cannot stay in place.
2. After putting the balls inside, the last ball should be in a distance of a least 2cm from outside. The most important thing is to make sure that the ball was totally put on the pelvic floor.
3. Do some exercise such as jogging, swimming or dancing at first.
1. You can apply bits of lubricant on the head of the ball to make it easier to be put inside, but shouldn't apply too much lubricant in case the ball cannot stay in place.
2. After putting the balls inside, the last ball should be in a distance of a least 2cm from outside. The most important thing is to make sure that the ball was totally put on the pelvic floor.
3. Do some exercise such as jogging, swimming or dancing at first.
- Improve your vaginal muscles and feel more confident in your womanhood.
- Maximum diameter: 32mm. Weight:30g
- Diamond design£¬into the vagina shallow area£¬lightweight£¬Suitable for start trainer
- Made of soft silicone material, smooth surface. One take in productive process, smooth touch feeling, more comfortable to use.
