Ready to Eat High in Omega 3 Great Nutty Taste Healthy Foods for a Healthy Soul 3000 mg of Omega 3's Per Serving! USDA Organic Healthy Chia Has More Omega 3 than Salmon! Gluten Free Rich in Omega 3's and Antioxidants Certified Organic by QAI Kosher Micro-Cleansed - Reduces Microbes Naturally Carrington Farms has created the ultimate "Superfood" by combining our popular Ready-To-Eat Organic Milled Flax Seeds with Organic Chia Seeds resulting in a nutritious blend that is overflowing with a wealth of health benefits. Organic Chia Seeds, low in carbs and gluten free, are packed with Omega 3s, vitamins, antioxidants, protein, fiber, and minerals such as calcium, magnesium, and zinc. Organic Chia Seeds can absorb 10 times their weight in water aiding in weight loss and hydration. All this contributes to the overall wellness of the body. Organic Milled Flax Seeds are also loaded with Omega 3s, fiber, antioxidants, and minerals, but have the added benefit of hormone balancing phytoestrogens called lignans, all of which help promote your healthy lifestyle. Together, the perfect balance of the combined healthful properties of the Organic Milled Flax and Organic Chia Seeds provide an excellent source of energy and nutrients to aid in heart health and boost metabolism resulting in the ultimate "Superfood". The Carrington Farms Organic Flax Chia Blend has a subtle nutty flavor, palatable texture, and is gluten free, sodium free, and low carb with a low glycemic index.Carrington Farms