Established 1971 With Folic Acid Certified Gluten-Free Supports Energy Dietary Supplement Kosher Parve - Our Pledge of Integrity - Authenticity Cleanliness Freshness Consistency Accuracy Vitamin B12 helps convert carbohydrates, fats and proteins into energy. B12 is essential for the production of red blood cells, which helps to deliver oxygen to the body. Vitamin B12 is vital for vegan diets.Country Life