Each box contains 10 individual packets that you mix with up to 16.9 fluid ounces (500 ml) of water;Each 8 ounce (237 ml) serving contains 5 calories and 30 mg caffeine (60 mg caffeine per packet);Low in sodium and sugar free;Gluten free and kosher;Crystal Light On The Go has 90% fewer calories than leading beverages

• Crystal Light Crystal Light On The Go Energy Grape, 10 CT (Pack of 12)
• Package size of 1.1 oz

Crystal Light Crystal Light On The Go Energy Grape, 10 CT (Pack of 12)Kraft Foods