6X Mr. Olympia Dorian Yates is proud to release one of his most popular training tools - check out this extremely high density foam roller. This is NOT the roller you want to use if you are making pasta or pastries, but if you are serious about burning fat and gaining muscle, then this foam roller is the perfect fit for you! You can use this roller if you are in to Pilates, Yoga or massage therapy. It is also a great tool to increase your flexibility and strength, and it can help you with your balance as well. This roller has a hollow interior and a knobby exterior. No matter what kind of workout you do, this roller will stand up to your aggressive daily regimen. It is extremely durable and will stand up to everyday use, including heavy and repeated use - it will not break or fall apart! And, it will also give you a great massage as well. It will also help you with your muscle tightness and will relieve your muscle tension as well. Using this roller will allow you to achieve an intense core body workout and is perfect for crunches, push-ups and our daily workout routine. If you LOVE your WOD, this can help you before AND after your WOD as well - get loose and get your legs and back ready for your WOD and increase your blood flow at the same time. Use it after your WOD to massage certain points of your body that were hammered in your WOD. It will also help with improving your blood flow and your tissue flexibility as well. Do you travel a lot because of your job? Take this roller with you as it is compact in size and is very lightweight as well. If there isn't a gym where you are staying, this roller will allow you to get in a great workout, in the privacy of your hotel room.

• High density foam roller

High density foam rollerDorian Yates