Fh Pro Resistance Band Set with 9 Day Resistance Band Routine Training Booklet;Fh Pro Resistance Set has 5 different colour coded bands, each colour holds a different strength. You can achieve over 160 lbs when all the resistance bands are combine together.;The strong quality on these resistance bands make them great for high energy home workouts.;Light weight, fully portable and easy to store. The bands come in a small A5 size holder making them ideal for transport. Ideal for any holiday or business journey as the set weights in total 500g, the resistance band travel gym set;Physio's swear by these bands for rehabilitation training, as resistance band training helps increase bone density and muscular strength great for combination exercises, strength and power total body workout

• FH Pro Resistance Bands Training Set | 9 Day Exercise Band Training Booklet | Anchors/Handles/Ankle Straps |Crossfit Training Bands | Travel Gym Home Workout Set | Combined Band Weight 160lbs

FH Pro Resistance Bands Training Set | 9 Day Exercise Band Training Booklet | Anchors/Handles/Ankle Straps |Crossfit Training Bands | Travel Gym Home Workout Set | Combined Band Weight 160lbsFitnesshealth Ltd