Push ups can target your chest, shoulders, and back muscles. Helping your muscles develop even more efficiently. They are also known to improves strength in your upper body, arms, legs, and others. The foam handles aid in comfort and the foam covered handle grips are comfortable and slip resistant.

• SLIP-RESISTANT FOAM: Handles are covered by slip-resistant foam for comfort, reducing the chance of slippery
• DISASSEMBLE & LIGHTWEIGHT: Fast and easy assemble and disassemble for storage or travel
• TRANING TARGET: Exercise your chest, shoulder, and back muscles
• many parts of your body,so every part of your body get full exercised by a pop up
• Perform a variety of Upper & Total Body exercises like Pull-ups, Push-ups, Chin-ups, Dips, Crunches & Sit-ups

SLIP-RESISTANT FOAM: Handles are covered by slip-resistant foam for comfort, reducing the chance of slipperyGAOMEI@