Certified Gluten Free Dairy Free Soy Free 100% Vegan 100% Natural Individually Wrapped 1 Bar Has: 100 Calories 1000 mg Omega-3 4 g Fiber (16% Daily Value) 4 g Sugar 3 g Protein Health Warrior is for the over-achieving, grab-life-by-the-horns conqueror in all of us. Made from the ultimate superfood Chia, aka "runner's food", Health Warrior packs a powerful punch. In fact, Chia has more omega-3 than salmon and more fiber than oatmeal. It's also loaded with good-for-you antioxidants and whole-food, plant-based protein. Health Warrior is much more than a bar-it's nutrition, satisfaction, and energy that lasts all day. So grab one and find your Warrior.Health Warrior, Inc.