A healthy and delicious meal that provides essential nutrients and quality ingredients in an enhanced formula proudly backed by scientific research. Details Formula 1 includes soy protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production. Usage Blend or stir 25g (2 heaping tablespoons") of Formula 1 with 8 fl oz of nonfat milk or soy milk. Create your own recipes by adding fresh fruit and ice.Herbalife