Measure the width of your flat hand just under the knuckles(not including your thumb, not measured by circumference)

2.8"-3.1" XS
3.1"-3.5" M
3.5"-3.9" L
3.9"-4.3" XL

Designed for weight training and some outdoor activities,our weighlifting gloves are generally snug-fitting. The real leather can stretch out over the life of the glove. If you are in between sizes, we recommend that you select the larger of the two sizes, if you prefer a looser fitting workout glove, buy one size larger than you typically wear.

• Leather front, hook-and-loop strap to avoid injury during powerlifting.The extra tabs on the fingers allow for quick removal of the gloves after a hot, sweaty, workout
• High elastic Lycra on back offers good flexibility of fingers and ventilation to absorb sweats and keep hands dry and stable
• Open fingers for gripping,a padded palm to resist friction and prevent blisters and for extra comfort. The thumb is long enough to prevent blisters when paddling which is a nice bonus, and a form of stretch backing for flexibility
• Velcro strap runs diagonally across the back of the hand and freely adjust the degree of tightness; double stitched throughtout for nice durability, anti-vibration and abrasion resistance
• The Mesh design on the back let your hands "breath" as you work out and perfect for Weight Lifting, Crossfit Training, Gym, Cycling

Leather front, hook-and-loop strap to avoid injury during powerlifting.The extra tabs on the fingers allow for quick removal of the gloves after a hot, sweaty, workoutiiSPORT