Live On The Edge 55cm Yoga Ball With it's anti-burst technology, feel confident at all times using the Live On The Edge 55cm Yoga Ball. To start off, inflate the ball using the air pump provided and follow the air pressure guidelines. Inflate the ball enough so that when you sit on it, your feet touch the floor comfortably with your knees parallel with or just above your hips. To make exercises more difficult, add more air to the ball, as the firmer it is, the greater the challenge. With its anti-burst technology, it will keep you feeling confident all the times, and even when there's a puncture, the ball slowly deflates.

• Inflate Using Air Pump Provided - Follow the air pressure guidelines.
• Correct Inflation - Inflate the ball enough so your feet touch the floor and your knees are parallel with or just above your hips.
• Make Exercises More Difficult - By adding more air.
• Anti-Burst Technology - Keeps you feeling confident when exercising.
• Slowly Deflates When Punctured

Inflate Using Air Pump Provided - Follow the air pressure guidelines.