Great in Salads, Snacks, Soups, Stirfries Certified Organic by OCIA USDA Organic Certified Organic Dulse Delicious as a healthy snack. Low temperature sun dried, enzyme active. Excellent source of iodine and vitamin B6. Good source of potassium and iron. More total dietary fiber (33%) and soluble fiber (16%) than oat bran. Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants. Meets all OCIA Organic Standards for sustainable harvesting and handling.Maine Coast Sea Vegetables