All Natural 100% Whole Wheat Sweetened With Honey And Unsulphured Molasses 0 g Trans Fat Whole Grain - 25 g or More Per Serving Eat 48 g or More of Whole Grains Daily Taste Why They're Mi-Delicious For over 50 years, we've used the same simple methods to bake our graham crackers. Why change, when healthy, natural ingredients, let us make such delicious treats? Samuel Midel invented these wholesome graham crackers because he wanted to make sure his children got real nutrition when they snacked. We're happy to keep the same promise to you...no food additives, no fancy packaging, just simple, old-fashioned delicious. MI-Del Honey Graham Crackers are reminiscent of the traditional good taste of Dr. Sylvester Graham's original. They are made with 100% whole wheat flour and unsulphured molasses. They contain no refined sugar. Enjoy these crackers as a snack, or try them in your favorite natural recipes.Mi-Del Cookies