Self-adhesive Body warmer - supplied singly, 13cm x 9cm, these stay warm for up to 12 hours. ** Hand warmers - supplied in pairs, each 8cm x 5cm, these stay warm for up to 7 hours, put in glove or pocket. ** Foot warmers - supplied in pairs, U shaped 10cm x 7cm, these stay warm for up to 5 hours, put under or over foot but not inside sock. ** Body warmer - supplied singly, 13cm x 9cm, these stay warm for up to 20 hours. ** Insole warmer - supplied in pairs, suitable for size 3-6 (Small) and 7-11 (Large) shoes, these stay warm for up to 5 hours and are specially designed to function on the reduced oxygen supply in your shoes. ** Hand & Foot Warmers - supplied in pairs of each at an additional discount.

• Open the outer wrapper, squeeze the inner (but do not puncture the inner packet) and within a couple of minutes you will have a beautifully warm warmer
• Single use only, non-toxic.
• For full details on each type of warmer, see below at the product description.

Open the outer wrapper, squeeze the inner (but do not puncture the inner packet) and within a couple of minutes you will have a beautifully warm warmerMycoal