Only 1g Sugar 6 g Protein Almonds Cashews Hazelnuts Pumpkin Seeds Chia Seeds Flax Seeds Brazil Nuts USDA Organic Certified Gluten-Free Non GMO Project Verified Vegan Non-GMO No Added Sugar No Added Oil Contains 975 mg of ALA Omega-3 Per Serving Certified Kosher by Orthodox Union Kosher Certified Organic by Quality Assurance International (QAI) Fitness and nutrition have always been a part of my life. After adopting two vitamin deficient boys, I became even more focused on preparing creative, flavorful and super nutritious foods. NuttZo is my favorite creation to date. It's a powerhouse of nutrition blended into a delectable, delicious nut butter. Enjoy! Danielle LiVolsi Mom & Founder Contains 650 mg of ALA Omega-3 per serving, which is 50% of the Daily Value for ALA 1.3g.Nuttzo