A 14 gauge aluminum or sterling silver cuff is hammered and hand stamped with message of your choice (48 character/space max). This listing is for one personalized cuff. The bangles are 1/4" wide and 6" long. They are adjustable and will fit most wrists. Aluminum is tarnish free and lightweight. You hardly know you are wearing it. Sterling silver is a stronger metal & will have to be cleaned with a cloth every once in a while.