The Premier Nutrition Protein Shake is a great tasting, convenient way to get the protein your body needs. Benefits: *Promotes lean muscle gains, *Helps curb hunger *Provides 8 essential amino acids *Provides 24 essential vitamins & minerals HOW MUCH PROTEIN DO I NEED? Individual protein requirements vary based on weight and activity level. However, each Premier Protein Shake provides 60% of your Daily Value for protein

• 30 grams of healthy protein, including all of the essential amino acids
• Low in fat and one gram of sugar
• 160 calories
• 24 vitamins and minerals
• An excellent source of calcium

30 grams of healthy protein, including all of the essential amino acidsEurope Standard