This Adjustable Length Doorway chin ups Bar is perfect for you to do fitness at home, like pull-ups, chin-ups, hanging leg raises, sit-ups and crunches, you just need minimal space.it is easy to mount it on the door frame with rubber knobs for secure hold. Exclusive bar-lock equipped, and Unique design hexagon shape gasket, effective to prevent unscrew the bar unconsciously when exercise,and roataion of the bar, avoid accident thoroughly. The Non-slip and moisture-absorb provide extra comfort to minimize hand fatigue

Specification: Material：chrome steel bar+foam grips Maximum afford：200kg/440LB Length:25.5〃 - 39.3〃 adjustablePlease carefully checked the size before you order.Thank you

Package included: 1x Doorway Chin Up Bar

NOTE:Some customer give us feedback said need more screw-in door mount kits,so we offer 2 screw-in door mount kits for your versatile use from now on!!! Hope you love our product!Thanks

• √● HEAVY DUTY - it extends from both ends to 25.5''- 39.3'',provide adequate traction,chrome steel permits the bar to holds up to 200kg/440lb weight.
• √● SAFE and SECURE - exclusive bar-lock equipped, effective to prevent unscrew the bar unconsciously and spin,it is very stable so it feels safe and strong.
• √● COMFORTABLE - Non-slip extra-long foam grips and moisture-absorb for extra comfort to minimize hand fatigue，hexagon shape gasket,Unique design for prevent any roataion of the bar when exercise to avoid accident
• √● FAIRLY EASY TO INSTALL - simply twist to lengthen and contract.and is portable (no drilling required),you can take it with you everywhere and improve your physique using your own home gym exercise equipment.
• √● VERSATILE USES - Multiple screw-in door mount kits give flexibility to move to different places or heights. Use for many exercises including pull-ups, chin-ups, hanging leg raises, sit ups and crunches.