Essential vitamins, minerals, foods and herbs in optimal potencies to nourish, protect and address men's specific daily health needs;100% of the daily requirement of manganese and copper for bone density, and the development and maintenance of healthy skin, blood vessels, joints and nerves;5,000 IU of vitamin A, 120 mg of vitamin C and 30 IU of vitamin E for skin, eye and immune health, and metabolism;Plant-source enzymes and 25 million probiotics (healthy bacteria) for digestion without stomach upset;10 mg of Vegetable Juice complex (equivalent to 40 mg of vegetable powder) plus 100 mg of Men's Strengthening Blend (equivalent to 150 mg of food and herbal powder) for energy and absorption of co-nutrients

• Rainbow Light Men's One multivitamin 50 tablets

Rainbow Light Men's One multivitamin 50 tabletsRAINBOW LIGHT NUTRN SYS