Raw Garden Canary Seed Powder,Alpiste en Polvo, (Silica Free) Leche de alpiste 8 oz 4 pack for human consumption. Silica Free - For Weight Balance Helps with Digestion Improve Cardiovascular System Rich in Protein, Enzymes, Amino acids, & Minerals Lower Blood Glucose Ground Canary Seeds, (Semillas de Alpiste Molido). Directions: 2 Teaspoons of Alpiste 1 to 3 times daily with 8 oz of water of your favorite drink. (2 Cucharadas de Alpiste de 1 a 3 veces al diarias con 8 oz de agua o su bebida favorita.) Recipe: As a snack, combine with yogurt and dry fruits. You can also make a wholesome breakfast with fruits, nuts, and Alpiste milk.American Organic