Renpure's, Coconut Mint CoWash Cleansing Conditioner, is a non-foaming cleansing system that replaces a daily shampoo and conditioner. Most damage to hair occurs during shampooing. The rubbing motion can cause damaged areas to crack and tear. This unique cleansing system helps eliminate the damage caused by shampooing, while preserving hair's natural oils and nutrients giving it long-lasting strength and vitality! Key Ingredient is Coconut Oil Mint. Rinse hair thoroughly. Make sure hair is wet from roots to end. Apply 10-12 pumps. Work from roots to ends following the direction that your hair naturally falls. Add a splash of water if needed to help spread. Massage through hair for 2-3 minutes. You can also comb through hair to help detangle. Leave in for 3-5 minutes. Rise thoroughly. You may also use a small amount after you have towel dried your hair as a leave-in and detangler.Renpure