Thank you for viewing Serious Steel Resistance Bands. Each purchase is for a single band. Please use our information and images above to select the best band for your fitness and exercise needs. Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution. Still not sure which band is best for you? Email us at Serious Steel Fitness and we will do our best to help you select the right size. Using bands for PULL-UPS? These bands are going to give you that extra amount of assistance to get you started completing pull-ups or will help you get that extra repetition you have been looking for. Using bands for RESISTANCE TRAINING? Serious Steel bands are easy to take anywhere for a workout anytime.With six different resistance levels, you are sure to find the ideal band for your exercise needs. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing.The kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function.Give the bands a try.

• Sale is for a 6-Band SET. Set includes: One of each: #0 (Orange), #1 (Purple), #2 (Red), #3 (Blue), #4 (Green), #5 (Black)
• PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee for different levels of assistance.
• BAND SPECIFICATIONS: #0 (Orange) 2-15 lbs. Best for speed barbell training and shoulder mobility. Not recommended for pull-up assistance as the tension is minimal, #1 (Purple) 5-35 lbs. Prefect beginning bands for resistance training or just a little boost for pull-up assistance. Also great for barbell band training., #2 (Red) 10-50 lbs. Moderate level of tension for resistance training and pull-up assistance. High tension for banded barbell speed work, but great for traditional band work
• BAND SPECS (cont.): #3 (Blue) 25-80 lbs. Ideal for pull-up assistance. High tension for resistance training and for advanced banded barbell training. #4 (Green) 50-120 lbs. Ideal for pull-up assistance and stretching. Only for advance banded barbell training. #5 (Black) 60-150. This our heaviest band and should be used with caution. It is a beast!
• FREE Pull-up and Band Starter e-Guide with every band purchase! Pull-up and Starter e-Guide are emailed after shipment in PDF format to your Amazon Message folder. Please check the messages and your spam folder. If you still have not received the email, let us know and we will make sure to get another copy over ASAP!

Sale is for a 6-Band SET. Set includes: One of each: #0 (Orange), #1 (Purple), #2 (Red), #3 (Blue), #4 (Green), #5 (Black)Serious Steel Fitness