Sweet dreams are made of Lavender. A soft cascade of champagne-like bubbles emerges as our fizzer dissolves, infusing your bath with fragrant, restorative lavender to calm your mind, soothe your soul and ease the tension out of a stressful day. How to use: Fill tub with warm water and drop in fizzer when you are ready to submerge your entire self (mind, body and spirit). soak for 10-20 minutes while you lie back, close your eyes, breathe deeply, relax and let the fizzer do all the rest.Sumbody