How to Put On a Swimming Cap
Before you put on the cap, you will want to make sure that your fingernails are not long or jagged to avoid snagging or tearing the material. Also, be sure to remove any jewelry such as sharp rings that may catch the cap. If you have long hair, you'll want to put your hair up in a tight bun and secure it with an elastic hair band just as you would for competition. Then, hold the swim cap wide open with both hands ensuring that your fingers are on the inside of the cap and thumb is on the outside. Starting at your forehead, pull the cap over your hair and down towards the nape of your neck. The cap should be tight, but comfortable when you have successfully put it on. Any stray hairs can be tucked under the cap.

How to keep the cap
Instructions:
1 Rinse in fresh cold water and then dry it after each use
2 Not exposed to direct sunlight for long time
3 Avoid any sharp objects, really far away from the fire source
4. Try using baby power, talcum power, or corn starch in the cap while in storage, making it easier to put on without snagging.

• Made with 100% food grade flexible silicone so its more thicker delivers a better protection for your hair and ears from chlorine and sun exposure. Resist tears, rips&wear caused by harsh pool chemicals
• One size fits all, The swim cap has a great stretch to create an optimum fit for your head, very easy take on and take off
• Lightweight and Durable, convenient and perfect for different water sports at the beach or swimming pool, and even indoor hydrotherapy
• Hydro dynamic, Wrinkle-free design: With reduction of drag, you can swim faster, without wrinkle, you will be more fashionable
• Package includes 1*Hicool Swim Cap, we offer a 12-Month warranty

Made with 100% food grade flexible silicone so its more thicker delivers a better protection for your hair and ears from chlorine and sun exposure. Resist tears, rips&wear caused by harsh pool chemicalsHiCool