Kettlebells are used in numerous exercises for building strength and endurance of the major muscle groups of the body. Effective exercises include the swing, clean & jerk, windmill, core twist, front and lateral raise, push-up, row, deadlift and grip strength!

• High grade Cast Iron Kettlebells dipped in the Premium quality Vinyl
• Best to protect Floor, Black finsh

High grade Cast Iron Kettlebells dipped in the Premium quality VinylTDS Fitness Equipment