Bring the versatility of the gym to comfort of your home with the Total Gym 1400. *With over 60 different exercises to work and tone every major muscle group in your body, * Work your Arms Legs Calves Glutes Shoulders Back Abs Quads Biceps Triceps Hips Thighs Buttocks *You will get a full body workout in only 10-20 minutes. *Also including a nutrition guide, exercise chart and a Total Body Workout DVD. *The Total Gym 1400 system is a tremendous value sure to deliver the results you want. *FEATURES: Strengthens and tones multiple major muscle groups simultaneously. *Delivers Cardio, Strength Training & Stretch all on 1 machine. Accommodates beginner to advanced fitness levels. * Ages 8 to 80 *Arrives fully assembled & folds for easy storage * 8 Calibrated levels *250 lb. user weight

• Overall Body Workout, Home Gym, DVD, Resistance Training 60 Different Exercises
• Works Multiple Major Muscle Groups Simultaneously Delivers Cardio Strength Training And Stretch All on 1 Machine
• Accommodates Beginner To Advanced Fitness Levels Ages 8 to 80 Fully Assembled And Folds For Easy Storage

Overall Body Workout, Home Gym, DVD, Resistance Training 60 Different Exercises