Product Description Section number:three.(two of them are adjustable) Main structure:handle,wrist strap(middle is wider than two sides),pole,locking system,snow disk,tip Application:outdoor sports like hiking ,traveling ,camping,walking Notes 1. please kindly note that 1 pack means 1 pole , 2 pack means 2 poles or a pair. 2. If the flip lock is too loose or tight, please adjust the screw on the locks to solve. 3. Avoid using the poles into salty or high-calcium water to avoid corrosion. If have to, remember to wipe out and dry each branch. 4. Before start your activity, remember to make sure everything is ready. 5. Use as self-defense weapons when you meet dangerous animals, but don't attack others deliberately. FAQ: 1. Why using trekking poles? Helpful for hiking traveling camping.Keep balance and improve stability.Reduce energy consumption and increase speed.Used as self-defense weapons when meet dangerous animals. 2. How to adjust the length? (three sections and two can adjusted) according to your own situation,adjust the two adjustable sections to the same length to increase durability. But do not extend the poles beyond the mark"Stop". 3. How to use the wrist strap? Pick up the wrist strap,press the wrist strap in our hand after through it from below.Then hold the handle lightly.

• The trekking poles is made of 7075 aluminum alloy,super light but sturdy
• The walking poles'adjustable height from 25.5" to 53" (approximately),suitable for most human ,Very easy to adjust
• EVA foam handle and anti-frictional wrist strap make the walking sticks better
• Hard tungsten steel tip. Flip lock system ,can use and control easily
• Please note that 1 pack means 1 pole , 2 pack means 2 poles or a pair of poles

The trekking poles is made of 7075 aluminum alloy,super light but sturdyRMD Co.ltd