Always Follow Your Heart is handstamped in a whimsical font on a nontarnish aluminum cuff bracelet, 1/4 inch wide and 6 inches long, one size fits most. The bracelet is handstamped so expect some slight variation in the lettering, but that is what makes it charming. The quote is flanked on either side by a small heart design stamp. The bracelet can be softly formed to fit your wrist perfectly. A great source of inspiration as you glance down at your wrist and remind yourself of this very important truth! Handmade in the USA.