Naturally Nutritious 22 g Whole Grain Per Serving Made With Sprouted Whole Wheat, Barley and Corn Kosher USDA Organic Certified Organic by the Texas Department of Agriculture (TDA) No Trans Fat Good Source of Fiber Whole Grains 22 g or More Per Serving Eat 48 g or More of Whole Grains Daily Arrowhead Mills: America's Organic Company Arrowhead Mills has been a pioneer and leader in organic, natural and gluten free baking mixes, flours, cereals, grains, and nut butters since our founding more than 50 years ago. Our Organic Sprouted Pancake & Waffle Mix starts with pure organic sprouted wheat, barley and corn, hydrated with water until they begin to germinate. They are then dried and ground in our old fashioned mill and mixed into our unique and delicious blend. Sprouted foods may help enhance the bioavailability of nutrients naturally found in the original grain and may aid digestibility of the food.Arrowhead Mills