Natural Wheat Free USDA Organic Sweet, Nutty Flavor Certified Organic by Utah Dept. of Agriculture & Food Discussion: Dowd & Rogers organic Coconut Flour is a gluten free flour that can be used as a baking ingredient as well as a seasoning or dusting for fish, poultry or meat substitutes. Coconut Flour is made from ground coconut fruit meat after the oil has been removed. It is naturally sweet, as it contains natural sugars and is high in fiber.Fun Fresh Foods