Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free;Non GMO Natural Gluten Free Coconut is an excellent source of dietary fiber that facilitates healthy digestion and absorption of vitamins and minerals Coconut flour is low in sodium, digestible carbohydrates and very low in cholesterol;Excellent allergen-free baking ingredient for those with Celiac disease as well as a growing population of people with gluten sensitivity Non-grain alternative to wheat and other grain flours Full of fiber and low in digestible carbohydrates Coconut flour is also low in sodium, digestible carbohydrates, and very low in cholesterol;USDA Organic. Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Certified 100% Organic. 2 Bags of 16 oz , Total of 2 lbs;Moderate Effect on Blood Sugar Due to the high-fiber content, coconut flour doesn't spike your blood sugar as quickly as grain-based flours. A study published in the British Journal of Nutrition in 2003 found that substituting coconut flour for some of the wheat flour in traditional baked goods lowers the glycemic index - the measure of a food's impact on blood sugar - of the finished product. This moderate blood-sugar effect could be a positive for diabetics who need to carefully control their blood sugar. A later study published in a 2006 issue of Innovative Food Science & Emerging Technologies confirmed these findings.

• Gluten Freee GMO Free 100% USDA Organic Coconut Flour 32 oz (2 pack) by Mementa
• 2 bags of 16 oz

Gluten Freee GMO Free 100% USDA Organic Coconut Flour 32 oz (2 pack) by MementaMementa