The Seven Whole Grain Company Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal 12 g Protein 13 g Fiber 8 g Whole Grains Non GMO Project Verified Whole Grain 8 g or More Per Serving Eat 48 g or More of Whole Grains Daily Eat Positive 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi GOLEAN cereal provides 9.5 grams of soy protein. Dear Friends, You may notice some changes to the ingredient and nutrition details in our GOLEAN cereal and we want to share the full story behind them. First of all, we're proud to say that GOLEAN Original is now Non-GMO Project Verified. In fact, All of our Kashi GOLEAN cereals are now Non-GMO Project Verified. And we're working hard to have every Kashi product Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in a different serving size along with some differences in protein, fiber and sugar per serving. Finally, while you may find GOLEAN is a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi Team The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.? ?Based on poundsKashi