The Seven Whole Grain Company 600 mg ALA Omega-3 All Natural Whole Grain- 12 g or More per Serving Eat 48g or More of Whole Grains Daily Give in to cookie cravings! Natural goodies and whole grains baked together for pure cookie bliss. You'll be sure to treasure each and every bite! Our Oatmeal Raisin Flax Kashi Soft-Baked Cookies Sun-dried raisings, rolled oats, and walnuts with the perfect touch of cinnamon. 7 Whole Grains Our unique combination - for soft-baked, natural goodness. 600 mg ALA Omega-3 Crunchy walnuts, whole flaxseeds and canola oil for a delightfully nutty way to get your ALA omega-3. 4 g Fiber* & 12 g Whole Grains A tasty way to get fiber and whole grains you need. *4.5 total fat per servingKashi