Gluten Free Selections Whole Grain Rice & Corn, Lightly Sweetened Certified Gluten Free Non-GMO Project Verified USDA Organic 14 g Whole Grain - Wheat Free Per 30 g Serving Wheat Free Vegan Whole Grain 14 g or More Per Serving Eat 48 g or More of Whole Grains Daily Certified Organic International Quality Assurance We're so happy our paths have crossed. Was it the familiar hug-shaped morsels that led you here? Maybe you were looking for a tasty gluten-free snack when you came upon our delicious whole-grain O's. Or did you just think it'd be fun to string an edible necklace (because it is)? Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for. Certified Organic - Unlike "natural" label claims, certified organic products are guaranteed to have been grow without chemicals herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO - "GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that foods are made in a kitchen-not in a lab. Certified Gluten Free - Sit back, relax and enjoy, knowing this cereal has been given the OK by the world's leading gluten free certification program ( in addition to many other delicious gluten free cereals and snacks made in Nature's Path kitchen). Let us know how your journey's going, how we can make it better.Nature's Path